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Index Page –› Self Management –› Positive Attitude Skills
 

Creating Your Own Reality To Achieve Fulfillment & Happiness

 

Creating your own reality means nothing is realistic or unrealistic, everything is achievable.

There is only what we think about any given situation and we can create our own reality to make our lives happier and more fulfilling.

Lets take a look at how we can go about creating our own reality

The universe and its composition

Scientists, until very recently used to believe the universe was immutable, and made up of the smallest building block called an atom. They no longer believe this.

They know the atom can be broken up into many smaller "particles and that time and space is relative. In fact, all physicists now believe the entire universe to be made up of these sub-atomic particles, and most of them have no mass!

That means the entire creation is made up of non-stuff. More than this, as these particles act in a rational way, they universe is made of intelligent non-stuff. The only intelligent non-stuff that anyone can conceive of is "thought.

Our own reality is our thoughts

so what does this mean? It means that our reality is made up of thoughts only, so how can we be happier or our lives better by creating our own reality? And how do we do it?

Turning your thoughts to reality

Not as a wishing exercise, or a prayer, but if you can create a reasonable mental image (using your imagination) of what you wish as your reality, you give it the basis for coming into being. Lets look at an example.

Say you wish to be the president of your company, and you are only the office boy at the time.

Office boy or not, you can quietly create a strong mental image of you sitting the president's chair. You can see yourself making crucial decisions, guiding the company though your leadership, and so on.

Then, having made this image in your mind, you can determine how to bring it into reality. What needs to be done? You need to finish university, and you need to develop leadership skills, and more, you need to constantly see yourself approaching your goal.

Creating your own reality worked for others and can work for you

Reviewing the mental image you made, you need to see how far along are you in achieving your created image. Sounds like it doesnt work? This was the method used by men like Rene Descartes, Einstein, Thomas Edison and others. They saw in their mental image what they needed to create, and then their actions followed.

Creating your own reality in 4 easy steps

Use these 4 easy steps, and you will find that your reality is conforming around you, rather than you around it.

Daily set aside some 10 minutes for your imaging exercise. Do not allow any distractions for those 10 minutes. Do not skip a day. See yourself daily in your new reality.

Visualize yourself in the situation you expect to happen. See yourself clearly in the way you wish, ideally, to be.

Decide clearly what has to be done to achieve that image. Make a list with the various tasks that need achieving, and a schedule to achieve themeven if there are years instead of days or weeksat least you will clearly know what needs doing.

Reinforce each completed task with some reward to yourself. This reinforcement is very important, as it keeps the image alive and pertinent.

You need to work at it

If for example the reality you wish is a younger and thinner you, you must work to achieve it.

This work however is made easier by following the above technique. Your thoughts become coordinated with you actions, and they reinforce them.

You use the power of thought, which is, after all, the basis of all creation, to also create your own reality.

Creating your own reality is really using the power of your mind to achieve your goals and then backing up positive thought with action.

It works on the fact that the imagery you create works as a powerful motivating force to bring your dreams to reality

Author: Sacha Tarkovsky
 
Author Bio:
Sacha Tarkovsky is a reputed author. Sacha likes to write articles about this subject.
 
 
 

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